$197.00 USD

This document and program is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to shorturl.at/oGJMS. Date: 4-14-2021.

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Sleep Training To Get A Better Night’s Sleep

Trouble Sleeping? Or Staying Asleep? You CAN Do Something About It Starting Today!

Sign up for our Simple Health Sleep Training Program. Make your life, and your lifestyle, more conducive to a good night’s sleep. Learn how to make simple adjustments to your sleeping environment and your diet and improve your methods of relaxation. The best part is you can follow along with our sleep program on your own schedule.

Begin immediately to learn how you can get a better night’s sleep. Assess your current sleep habits, bedtime rituals and sleeping atmosphere. Get tools to make changes leading to a healthier, more restful sleep.

What You Get

  • Module I: The Basics
  • Module II: Creating a Sleep Friendly Bedroom
  • Module III: Methods of Relaxation
  • Module IV: The Importance of Nutrition for Sleep
  • Module V: Putting it All Together
  • A 20% off coupon to Simple Health Online Store!
  • A free Simple Health Mug by Joco

Sign on now for our five-week sleep training program delivered to your inbox three times a week.

Get the basics for creating a sleep-friendly bedroom. Learn about the benefits of good sleep. Find out how you can relax. Discover why nutrition is essential to good sleep. Better sleep is within your reach. Healthy starts here.

Better sleep is within your reach. Healthy starts here.

 

*The statements made in this resource guide, the accompanying webinar and on this website, are for informational purposes only and have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent any disease. Please read our Terms of Use for Online Programs & Products.